150 Seeds Clemson Spineless Okra Seeds | Natural Non GMO Heirloom USA Southern Ochro Okro Bamia Garden Asian Vegetable Seed 2022 Season Fast Shipping

Description

150 Seeds Clemson Spineless Okra is a flowering plant known for its satisfying crunch, and edible seed pods covered in natural juices with a distinct smooth mouthfeel. (We also offer the Red Burgundy Okra in our store for the bright red variety of okra). A mandatory ingredient in gumbo, it has deep traditional roots in many southern and African cuisines in part by its introduction in the Southern United States through the slave trade in the 1500s. It’s cultivated in warm and tropical climates, in part by its origins in Africa and South Asia. It is an excellent source of minerals, vitamins, antioxidants, and fiber. Species: Clemson Spineless Days to Germination: 7 – 12 Country/Region of Manufacture: United States Test Date: 8/21 Sunlight: Full Sun, Partial Shade Seeds Packed For: 2022 Type: Seeds Germination Rate: 92% Days to Harvest: 55 Planting Instructions: Plant 1 inch in soil after danger of frost has passed in Spring or 7 weeks before heavy frost for Fall planting, in mostly sunny areas. Within-Row Spacing: 4 inches then thin to 18-24 inches Between-Row Spacing : 24-36 inches Nutrition Facts: Okra Amount Per 1 cup (100 g) Calories 33 % Daily Value* Total Fat 0.2 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 7 mg 0% Potassium 299 mg 8% Total Carbohydrate 7 g 2% Dietary fiber 3.2 g 12% Sugar 1.5 g Protein 1.9 g 3% Vitamin A 14% Vitamin C 38% Calcium 8% Iron 3% Vitamin D 0% Vitamin B-6 10% Cobalamin 0% Magnesium 14% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.