Description
1500 Seeds Known as “Rocket” or “Eruca,” arugula is best known for its fresh, tart, bitter, peppery flavor. Originally from the Mediterranean, the peppery leafy green has long been a staple in Italian and French cuisine. Arugula is popularly used as a salad green but can be used in lieu of most lettuces and herbs, such as in pestos, sauces, sandwiches, pizzas, and pastas for an added flair. Arugula is also nutrient-rich in vitamins K (90% of daily value), A and C and high in fiber and antioxidants. Species: Astro Test Date: 12/21 Days to Harvest: 50 Days to Germination: 5 – 7 Country/Region of Manufacture: United States Seeds Packed For: 2022 Sunlight: Full Sun, Partial Shade Vegetable Type: Arugula Type: Seeds Germination Rate: 95% Planting Instructions: Plant 1 inch in soil after danger of frost has passed in Spring or 6 weeks before heavy frost for Fall planting, in mostly sunny areas. Within-Row Spacing: 4 inches Between-Row Spacing: 6 inches Nutrition Facts: Arugula Amount Per Serving (100g) Calories 25 % Daily Value* Total Fat 0.7g 1% Saturated fat 0.1 g 0% Polyunsaturated fat 0.0 g Monounsaturated fat 0.0 g Cholesterol 0 mg 0% Sodium 27 mg 0% Potassium 2.6 mg 5% Total Carbohydrate 3.7 g 1% Dietary fiber 1.6 g 6% Protein 2.6 g 5% Vitamin A 47% Vitamin C 17% Calcium 12% Iron 8% Vitamin D 0% Vitamin B-6 6% Cobalamin 0% Magnesium 12% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Reviews
There are no reviews yet.