500 Seeds Astro Arugula Seeds | Non GMO Heirloom Bitter Green Rocket Roquette Garden Salad Leaf Lettuce Spinach Seed For 2022 Season Fast Shipping

Description

500 Seeds Known as “Rocket” or “Eruca,” arugula is best known for its fresh, tart, bitter, peppery flavor. Originally from the Mediterranean, the peppery leafy green has long been a staple in Italian and French cuisine. Arugula is popularly used as a salad green but can be used in lieu of most lettuces and herbs, such as in pestos, sauces, sandwiches, pizzas, and pastas for an added flair. Arugula is also nutrient-rich in vitamins K (90% of daily value), A and C and high in fiber and antioxidants. Species: Astro Test Date: 12/21 Days to Harvest: 50 Days to Germination: 5 – 7 Country/Region of Manufacture: United States Seeds Packed For: 2022 Sunlight: Full Sun, Partial Shade Vegetable Type: Arugula Type: Seeds Germination Rate: 95% Planting Instructions: Plant 1 inch in soil after danger of frost has passed in Spring or 6 weeks before heavy frost for Fall planting, in mostly sunny areas. Within-Row Spacing: 4 inches Between-Row Spacing: 6 inches Nutrition Facts: Arugula Amount Per Serving (100g) Calories 25 % Daily Value* Total Fat 0.7g 1% Saturated fat 0.1 g 0% Polyunsaturated fat 0.0 g Monounsaturated fat 0.0 g Cholesterol 0 mg 0% Sodium 27 mg 0% Potassium 2.6 mg 5% Total Carbohydrate 3.7 g 1% Dietary fiber 1.6 g 6% Protein 2.6 g 5% Vitamin A 47% Vitamin C 17% Calcium 12% Iron 8% Vitamin D 0% Vitamin B-6 6% Cobalamin 0% Magnesium 12% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.