100 Seeds Rainbow Swiss Chard Seeds | Silverbeet Silver Beet Bright Colorful Non GMO Heirloom USA Garden Vegetable Seed 2022 Season Fast Shipping

Description

100 Seeds Rainbow Mix Swiss Chard is a close relative of beets, popular for its colorful mix of bright yellow, red, orange, pink, white-colored or striped stalks. The leafy green tops are often prepared separately from the brightly colored stalks, and both parts are versatile in culinary preparation. Chard can be harvested while the leaves are young and tender, or after maturity when they are larger and have slightly tougher stems. Harvest continuously as chard produces as much as three or more crops; since Chard is a biennial, the crop may return every other year. Species: Rainbow Mix Days to Germination: 7 – 14 Days to Harvest: 50 Test Date: 10/21 Country/Region of Manufacture: United States Seeds Packed For: 2022 Sunlight: Full Sun, Partial Shade Vegetable Type: Swiss Chard Type: Seeds Germination Rate: 90% Planting Instructions: Plant 1/2 inch in soil after danger of frost has passed in Spring in at least 70F temperature soil. Within-Row Spacing: 12-16 inches Between-Row Spacing: 24-36 inches Nutrition Facts: Rainbow Swiss Chard Amount Per 1 cup (136 g) Calories 59 % Daily Value* Total Fat 0.2 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 106 mg 4% Potassium 442 mg 12% Total Carbohydrate 13 g 4% Dietary fiber 3.8 g 15% Sugar 9 g Protein 2.2 g 4% Vitamin A 0% Vitamin C 11% Calcium 2% Iron 6% Vitamin D 0% Vitamin B-6 5% Cobalamin 0% Magnesium 7% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.